Anyone who knows anything about astrology only needs a minute to know I’m Aries. I’m passionate, uncomplicated, motivated, a confident leader with relentless determination and honest to slicing point. When I came across Ophiuchus, known as the snake charmer and depicted as a man wrestling with a snake, I knew it was not the 13th [...]
The change in my attitude towards life was helped by Spencer Johnson who wrote the book ‘Who Stole My Cheese.’ His insistence that rats were more intelligent than humans made me want to learn their ways. Rats didn’t turn back when they came up against a wall, he said. They looked at it from every [...]
When Dad wasn't dancing a Greek dance; with a pile of glasses stacked on his head, he was at the local coffee shop, talking to his friends. Mum was always sending me to fetch him, because he was supposed to be working at our restaurant. ‘What am I, a slave?’ she’d say. ‘Go and tell [...]
Saturday 2nd June 15.30 – 20.30 How do fears grow to the point where they overwhelm us? What causes us to feel helpless and lost? Why do few seem to understand us? How do we find courage to leave miserable relationships? Why don’t we fully love ourselves? Is there any hope for the future? This [...]
When women see me for the first time they say ‘You can’t possibly be in your seventies, you have the skin of a 55 year old.’ I smile, firstly because even I cannot believe how or when I reached this age and secondly because my skin is exceptional and I’m proud to have escaped [...]
My best friend’s brother lay wasting away in a hospice with two months to live. Two of my friends, early sixties, died in the last six months. Across the road a man lay dead for five days before anyone found his body. Last year I was diagnosed with malignant melanoma cancer. The [...]
There are many ways to get closer to love but they all involve cutting out ego's roots – and if we don’t master this we can’t truly say we know what love means. ‘True loving’ means we have graduated to what is called the 'space of understanding'. That elevated space is high on the [...]
I am convinced that beetroots will soon be named THE major superfood but if you don’t know about the extra health and skin benefits of FERMENTED beetroots, read on. Fermenting your beets rather than eating them raw gives you all the health-boosting benefits of raw beets but they become even more bioavailable through [...]
These one day detoxes not only ensures radiant smooth skin, they promote good health and weight loss. Start to see your body as a temple, knowing every mouthful of food you put into your mouth is either adding or detracting from both health and beauty. On the subject of weight loss, until [...]
Our eyes might be the windows to our souls but they are also the first thing we see when looking in a mirror – and can cause anxiety when they start looking tired and lined. Let’s start with dark circles, and how to treat them from the inside, since this [...]
