ROAD TO FREEDOM

Saturday 2nd June 15.30 – 20.30 How do fears grow to the point where they overwhelm us? What causes us to feel helpless and lost? Why do few seem to understand us? How do we find courage to leave miserable relationships? Why don’t we fully love ourselves? Is there any hope for the future? This [...]

By | May 28th, 2018|Mind Body and Soul|0 Comments

24 HOUR EMERGENCY MAKE OVER.

Now Ladies, you know what I’m talking about.  Some days you look in the mirror and think ‘Hell, is that me?’ Maybe your look of saggy tiredness, came about due to a passionate weekend of lovemaking, (those were the days lol) or maybe like me, you know you weren’t drinking enough water, overindulging or just [...]

By | March 15th, 2018|Beauty and health|0 Comments

How To Get Through The Menopause Without Killing Someone

I had no negative menopausal symptoms other than an occasional migraine and the women I’ve helped for the past twenty years also fared pretty well, so let me tell you how we did it and you can dip into the suggestions offered hereunder. HOT FLUSHES Research statistics tell us that women in Japan don’t suffer [...]

By | November 28th, 2017|Beauty and health|0 Comments

Stella Ralfini Goes Viral With Urine Therapy.

  Urine therapy is without doubt the winner cure for acne, eczema, psoriasis, pimples, wounds and scars. Why my article went viral when I recently spoke of it is a mystery – unless it’s because I’m 70, my skin looks young and journalists used that hook to suggest my beauty secret was dabbing urine on [...]

By | October 20th, 2017|Beauty and health|0 Comments

Be Done With Anxiety. Choose Love.

When we were children, we didn’t plan things, and we didn’t need much to make us happy. With imagination, a couple of bottle tops and a piece of string were enough to give us hours of pleasure. And whilst we may have dreamed of growing up to be astronauts, marry a pop star or live [...]

By | September 23rd, 2017|Stella's thoughts|0 Comments

BEAUTY BIBLE FOR AGELESS EYES AND SKIN

          Our eyes might be the windows to our souls but they are also the first thing we see when looking in a mirror – and can cause anxiety when they start looking tired and lined. Let’s start with dark circles, and how to treat them from the inside, since this [...]

By | August 21st, 2017|Beauty and health|0 Comments

Fast Sex or Wait?

      My niece came over for dinner last week. She’s single and on Tinder looking for a man. To drag her away from some twit she was texting, I announced it was time to eat. My niece told the guy. Next second she was laughing herself silly. ‘What?’ I asked. ‘He asked if [...]

By | July 2nd, 2017|Stella's thoughts|0 Comments

How NOT To Make Our Life On Earth Hell.

  We all seem to be endlessly wavering between heaven and hell but if we could just accept what is, as it’s being given to us, right here, right now, how much simpler life would be?  After all, what is hell, it’s a tight feeling in our gut that life has robbed us in some [...]

By | June 13th, 2017|Uncategorised|0 Comments

Magnetize Beauty Through The Law of Attraction

  You are beautiful. Think about the people who know you and tell you that you are? If you believe them why not have more faith in yourself? Maybe you are overweight but worrying isn’t going to make you slim. Soon you’ll be ready to shed those pounds, until then, feel beautiful. Maybe the mirror [...]

By | June 4th, 2017|Uncategorised|0 Comments

I’m A Rat And Loving it. Join the Club

Some years ago a man decided to eat a ‘plane to prove it could be done. Why he chose that is anyone’s guess but he achieved his goal by eating a chunk every day until the last screw was digested. George Bernard Shaw once famously said “Some men see things as they are and ask [...]

By | May 15th, 2017|Uncategorised|0 Comments