ROAD TO FREEDOM

Saturday 2nd June 15.30 – 20.30 How do fears grow to the point where they overwhelm us? What causes us to feel helpless and lost? Why do few seem to understand us? How do we find courage to leave miserable relationships? Why don’t we fully love ourselves? Is there any hope for the future? This [...]

By | May 28th, 2018|Mind Body and Soul|0 Comments

Stella Ralfini – Sensual Sorcery – How to Hold Back Time with Natural Beauty Products

  When women see me for the first time they say ‘You can’t possibly be in your seventies, you have the skin of a 55 year old.’ I smile, firstly because even I cannot believe how or when I reached this age and secondly because my skin is exceptional and I’m proud to have escaped [...]

By | March 1st, 2018|Beauty and health|0 Comments

CLOTHED IN CHOCOLATE SAUCE

      My best friend’s brother lay wasting away in a hospice with two months to live. Two of my friends, early sixties, died in the last six months. Across the road a man lay dead for five days before anyone found his body. Last year I was diagnosed with malignant melanoma cancer. The [...]

By | February 22nd, 2018|Stella's thoughts|0 Comments

Kvass – The health And Beauty Secret Everyone’s Raving About.

    I am convinced that beetroots will soon be named THE major superfood but if you don’t know about the extra health and skin benefits of FERMENTED beetroots, read on. Fermenting your beets rather than eating them raw gives you all the health-boosting benefits of raw beets but they become even more bioavailable through [...]

By | October 9th, 2017|Beauty and health|0 Comments

How To Detox For Better Health and Radiant Skin

      These one day detoxes not only ensures radiant smooth skin, they promote good health and weight loss. Start to see your body as a temple, knowing every mouthful of food you put into your mouth is either adding or detracting from both health and beauty. On the subject of weight loss, until [...]

By | September 26th, 2017|Beauty and health|0 Comments

BEAUTY BIBLE FOR AGELESS EYES AND SKIN

          Our eyes might be the windows to our souls but they are also the first thing we see when looking in a mirror – and can cause anxiety when they start looking tired and lined. Let’s start with dark circles, and how to treat them from the inside, since this [...]

By | August 21st, 2017|Beauty and health|0 Comments

Kill Fear Before It Kills You

      Perhaps we hate our job but won’t leave because what might happen to us then? What if our next job turns out to be worse than the one we had? What if we end up penniless? What if… Perhaps we don’t love our partner but won’t leave because what would happen to [...]

By | August 9th, 2017|Uncategorised|0 Comments

How NOT To Make Our Life On Earth Hell.

  We all seem to be endlessly wavering between heaven and hell but if we could just accept what is, as it’s being given to us, right here, right now, how much simpler life would be?  After all, what is hell, it’s a tight feeling in our gut that life has robbed us in some [...]

By | June 13th, 2017|Uncategorised|0 Comments