Stella Ralfini My Relationship With a Spider

Six weeks ago I began a relationship with a spider. I call him Albert (although he could equally be Albertina). Albert lives in my bath. He’s asleep most of the time dreaming spider dreams. The first few weeks I nudged him with my bath sponge to hop on so I could lift him to safety [...]

By | September 30th, 2018|Mind Body and Soul|0 Comments

I THINK WE’VE CUT MEN’S BALLS OFF.

Stella Ralfini. I think we've cut men's balls off I feel it’s important to share views on subjects like this even if it divides us, since to me it represents healthy debate. Therefore, without further ado, let me tell you what got up my nose last week. I was watching a commercial on [...]

By | August 29th, 2018|Stella's thoughts|0 Comments

Top Tips for Tired and Lined eyes.

  Top tips for line free eyes Our eyes are the first thing we see when looking in a mirror – and can cause anxiety when they look jaded or lined - but in my usual way I want to be honest. It’s unlikely we’ll achieve our beauty goals if we don’t work [...]

By | July 19th, 2018|Beauty and health|0 Comments

24 HOUR EMERGENCY MAKE OVER.

Now Ladies, you know what I’m talking about.  Some days you look in the mirror and think ‘Hell, is that me?’ Maybe your look of saggy tiredness, came about due to a passionate weekend of lovemaking, (those were the days lol) or maybe like me, you know you weren’t drinking enough water, overindulging or just [...]

By | March 15th, 2018|Beauty and health|0 Comments

Why I still smoke cannabis at 70.

I don’t shy from sharing that I am still smoke cannabis/weed at seventy. I have smoked it in moderation for nearly fifty years and it hasn’t made my mind sloppy, damaged my brain cells, prevented me from having a successful career or taking care of my health and looks. I’m a life coach, health/beauty advisor [...]

By | December 6th, 2017|Stella's thoughts|0 Comments

How To Get Through The Menopause Without Killing Someone

I had no negative menopausal symptoms other than an occasional migraine and the women I’ve helped for the past twenty years also fared pretty well, so let me tell you how we did it and you can dip into the suggestions offered hereunder. HOT FLUSHES Research statistics tell us that women in Japan don’t suffer [...]

By | November 28th, 2017|Beauty and health|0 Comments

Stella Ralfini Goes Viral With Urine Therapy.

  Urine therapy is without doubt the winner cure for acne, eczema, psoriasis, pimples, wounds and scars. Why my article went viral when I recently spoke of it is a mystery – unless it’s because I’m 70, my skin looks young and journalists used that hook to suggest my beauty secret was dabbing urine on [...]

By | October 20th, 2017|Beauty and health|0 Comments

Be Done With Anxiety. Choose Love.

When we were children, we didn’t plan things, and we didn’t need much to make us happy. With imagination, a couple of bottle tops and a piece of string were enough to give us hours of pleasure. And whilst we may have dreamed of growing up to be astronauts, marry a pop star or live [...]

By | September 23rd, 2017|Stella's thoughts|0 Comments

Kill Fear Before It Kills You

      Perhaps we hate our job but won’t leave because what might happen to us then? What if our next job turns out to be worse than the one we had? What if we end up penniless? What if… Perhaps we don’t love our partner but won’t leave because what would happen to [...]

By | August 9th, 2017|Uncategorised|0 Comments

How NOT To Make Our Life On Earth Hell.

  We all seem to be endlessly wavering between heaven and hell but if we could just accept what is, as it’s being given to us, right here, right now, how much simpler life would be?  After all, what is hell, it’s a tight feeling in our gut that life has robbed us in some [...]

By | June 13th, 2017|Uncategorised|0 Comments