CLOTHED IN CHOCOLATE SAUCE

      My best friend’s brother lay wasting away in a hospice with two months to live. Two of my friends, early sixties, died in the last six months. Across the road a man lay dead for five days before anyone found his body. Last year I was diagnosed with malignant melanoma cancer. The [...]

By | February 22nd, 2018|Mind Body and Soul|0 Comments

How To Move Closer To True Love

  There are many ways to get closer to love but they all involve cutting out ego's roots – and if we don’t master this we can’t truly say we know what love means.  ‘True loving’ means we have graduated to what is called the 'space of understanding'. That elevated space is high on the [...]

By | December 13th, 2017|Mind Body and Soul|0 Comments

Why I still smoke cannabis at 70.

I don’t shy from sharing that I am still smoke cannabis/weed at seventy. I have smoked it in moderation for nearly fifty years and it hasn’t made my mind sloppy, damaged my brain cells, prevented me from having a successful career or taking care of my health and looks. I’m a life coach, health/beauty advisor [...]

By | December 6th, 2017|Mind Body and Soul|0 Comments

Expanding Love’s Essence. Powerful Healing Meditation

In this powerful healing meditation we firstly come to love and accept our imperfections, accept other’s imperfections then begin to spread love until it reaches round the world, touching heart after heart.  I meditate every day and this one I love since it softens my ego and opens me into love. A good way to [...]

By | September 25th, 2017|Mind Body and Soul|0 Comments

Kill Fear Before It Kills You

      Perhaps we hate our job but won’t leave because what might happen to us then? What if our next job turns out to be worse than the one we had? What if we end up penniless? What if… Perhaps we don’t love our partner but won’t leave because what would happen to [...]

By | August 9th, 2017|Mind Body and Soul|0 Comments

OVERNIGHT FAME

  You’d kinda hope that an overnight fame experience would leave you feeling lifted and loved? Mine left me feeling rejected, distraught, stupid and red faced. I wasn’t seeking fame, I was just trying to better my online marketing skills – and here you should know that what I know about marketing could be written [...]

By | July 1st, 2017|Mind Body and Soul|0 Comments

How NOT To Make Our Life On Earth Hell.

  We all seem to be endlessly wavering between heaven and hell but if we could just accept what is, as it’s being given to us, right here, right now, how much simpler life would be?  After all, what is hell, it’s a tight feeling in our gut that life has robbed us in some [...]

By | June 13th, 2017|Mind Body and Soul|0 Comments

Magnetize Beauty Through The Law of Attraction

  You are beautiful. Think about the people who know you and tell you that you are? If you believe them why not have more faith in yourself? Maybe you are overweight but worrying isn’t going to make you slim. Soon you’ll be ready to shed those pounds, until then, feel beautiful. Maybe the mirror [...]

By | June 4th, 2017|Mind Body and Soul|0 Comments

Stella Ralfini Online Skype sessions for health, relationships, career and life advise.

      Even when Stella is not in the city where you reside, you can book a life-coach lesson with her via Skype. Stella is one of few psychologist/life coaches who can rightfully call themselves a ‘Teacher of Self Knowledge.’ To gain this title means she also trained as a healer (at Master level) [...]

By | June 1st, 2017|Mind Body and Soul|0 Comments

Don’t Sit There Waiting. Pick Up The Phone.

Here we are with minds that can be trained to produce excellence of thought, yet how easily we allow them to corrode with inner self-destructive voices. How many times have we shuddered in their wake when an uncomplicated way of thinking could cure such madness? Imagine living in a world with no self-doubt? Imagine how [...]

By | May 29th, 2017|Mind Body and Soul|0 Comments