If you suffer with pimples, acne, rashes or skin allergies, here is the way to cure them. However, there are no overnight solutions since what needs to be corrected starts on the inside, thus it could take a month (or more) before you see results.

The good news is that I know what I’m talking about because I have been advising women for 35 years and at 70 have skin befitting a much younger woman. Therefore, if you suffer with any of the above skin complaints, grit your teeth, follow my suggestions and you’ll be able to smile at your reflection instead of cringing before you know it.

Red meat should be limited to twice a week maximum because it takes 24 hours to digest and turns your stomach sour. If you eat junk food, forego for a month and introduce a one-day weekly detox (I regularly post new ones on my Stella Ralfini Facebook page). Carrot juice and beetroot juice are musts, watch my video   https://www.youtube.com/watch?v=oC_CihwaT98&t=122s

Dynamic breathing is another must to strengthen immune system and release toxins from the stomach https://www.youtube.com/watch?v=LKULa_vGSpo

Many skin complaints are due to stress and anxiety so have some Bach Rescue Remedy on hand and place a few drops under your tongue whenever you feel out of balance.

With the above under way, we can start to look on the outside and I want you to throw away any products you are currently using to alleviate spots.  Instead, buy a packet of Echinacea tea, seep a tea bag in a mug for five minutes, remove tea bag, leave tea to cool, place in plastic spray bottle and spray on face morning and night.  Now think of skin outbreaks. They are hot. They rage. Take the rage out of them by wetting a face flannel, sprinkling with witch hazel lotion, protecting flannel in zip lock bag and leaving in deep freeze.  Once a day, hold ice-cold flannel over face for 30 seconds and pop back in deep freeze for further use.  (Rinse flannel out thoroughly every week and sprinkle with fresh witch hazel).

And here comes the biggest skin complaint cure of all. Some of you will shudder but open your minds to hear me out.

On August 3, 2013. Beijing. Doctors in China announced their success in growing human teeth inside mouse kidneys using human urine and mouse jaws. The world’s rapidly advancing stem cell research has yielded successful results that seemed impossible only two decades ago. Growing teeth from urine is a surprise that many never expected.

If you want to know more, here is how they did it.  http://www.whiteoutpress.com/articles/q32013/chinese-grow-human-teeth-from-urine

I am not surprised that urine has been put to another excellent use. I’ve been singing its praises for years and first came across its potential when I studied Ayuvedic medicine in India. The first time I tried it on myself was when I broke out in a stubborn, pimply rash that refused to heal. Six days into dabbing urine on my spots they vanished – never to return. I recommended urine therapy to a client who had acne. It disappeared.  Another was cured of eczema. Another of psoriasis.

If you are reading this and thinking ‘Yuk’ – don’t!  Urine does not smell when it is your DNA and it is fresh. It leaves no hint of its origin when applied to the skin – and if it has been used to grow teeth, imagine the healing nutrients it contains.

What to do? Collect a little mid-stream urine in a plastic cup, take a ball of cotton wool and dab your skin back to good health.

That’s it.  Print this article so you can refer to it on a daily basis and we’ll talk again in a month’s time when I am certain that like me you will singing urine’s praises and will have clear radiant skin like you never imagined possible.


Stella Ralfini is a life coach, beauty guru and award winning author.  She writes for Huffington Post under name ‘Mature Beauty Minx.’